As we launch our search for the new faces of LoveLula, we asked Nikki Cooper, founder of Inner Me supplements, for her own beauty tips:
Radiant
skin and glossy hair are what every girl wants to achieve to be that natural
beauty. As natural beauty begins within it is essential to nourish our skin and
look after our roots by feeding them with fortifying nutrients.
When
I started taking fish oils complemented by other vitamins and minerals to
increase my wellbeing not only did I feel better but also that I looked better
- dewy skin and thick glossy locks being amongst the most obvious benefits,
this is what inspired me to research the optimal supplements that could offer
women a complete wellbeing package - health, beauty
and vitality. Here are a few of my beauty tips that I have learnt along the way
to achieve that inner glow:
1. Start your day with a lemon…
Squeeze
it, mix it with water and drink twice in the morning for sumptuous skin and
other medicinal and digestive benefits.
2. Take MSM the ‘beauty mineral’ daily …
It is a nutritional form of sulphur, which is an
essential component in the formation of collagen, elastin, cartilage and
keratin, perfect for giving mineralised hair. Take this together with silica,
which proactively repairs tissue, bone, hair and skin to a more youthful state.
3. Feed your skin with Vitamin C...
And reduce the damage caused by free
radicals, which gobble up collagen and elastin causing wrinkling and ageing.
4. Take a good quality Omega 3 daily...
To reduce skin dryness and inflammation.
5. Swap your builder’s tea for green tea...
Sip FOUR cups a day and benefit from a
boost of antioxidants, the number one anti-ageing tool.
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